FitnessFitness Togetherhealth careWellness & Work/LifeFitness Tip: Starting a Fitness Program March 21, 2012 by Liz Maier-Liu In the beginning, your fitness plan should not be overly aggressive.1 minute readRead More
FitnessFlu Shotshealth careHealth FairwellnessWellness & Work/LifeworkplaceWorkplace Flu Shots & Other Wellness Options Gain Ground October 26, 2011 by Liz Maier-Liu As flu season approaches, an analysis conducted by ERC shows that the percentage of employers offering…1 minute readRead More
FitnessHealthhealth carehealth-care costsnutritionwellnessWellness & Work/LifeCreating a Wellness Initiative: 5 Steps January 19, 2011 by Liz Maier-Liu Wellness programs and initiatives are often on many employers’ agendas. With wellness’ increasing popularity in the…6 minute readRead More